Here is a short video and a small part of what I did today to prepare for my challenge. THe challenge is to do 50 push ups, 50 Squats and 50 Pull Ups. Here is how it works. Say I do 5 pull ups and can't do anymore, I have to run 1/4 mile then come back to the pull up bar, do 4 more, run 1/4 mile 3 more run 1/4 mile etc. I do this until I reach 50. When I am done with that, I have to start on the squats until I hit 50, then do the push ups. Think you can do it. The record at Wild Basin is 36 minutes. I have no idea how long this could take me. Here is a small part of what I did today to prepare for it. I have 5 1/2 weeks to prepare.
Tuesday, July 21, 2009
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